Overscheduled and Overwhelmed? Here's How to Feel In Control Again

So much of the feedback we hear from school counselors centers around feeling overwhelmed, particularly when we feel like's there's too much to do and no way to get it all taken care of. In this episode, we'll look into:

- the common phenomenon of overscheduling
- how too much planning can actually lead to overwhelm and burnout
- a simple strategy for addressing overwhelm
- resources for bringing everything into place

Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.

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